Spinach stew for lunch 
I had a salad before starting my meal and then I ate this plate with chicken breast on the side 
I added lemon 
to increase iron absorption & turmeric, a natural anti inflammatory 
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Spinach stew for lunch I had a salad before starting my meal and then I ate this plate with chicken breast on the side I added lemon to increase iron absorption & turmeric, a natural anti inflammatory