“Epilepsy is a chronic disorder of the brain that affects people of all ages worldwide. Fear, misunderstanding, discrimination and social stigma have surrounded epilepsy for centuries which can impact on the quality of life for people with the disorder and their families.” World Health Organization
There are definite seizure triggers, swipe right to find them out! Healthy lifestyle modifications – such as sleeping well, reducing stress levels, eating small frequent meals, drinking water, having only moderate intake of alcohol,… – will help you reduce the risk of seizures
