Mashed avocado with lemon juice and pepper on rye bread with quail eggs pan fried in water & tomatoes! A delicious post-workout breakfast or dinner that contains vital nutrients!
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Mashed avocado with lemon juice and pepper on rye bread with quail eggs pan fried in water & tomatoes! A delicious post-workout breakfast or dinner that contains vital nutrients!
Delicious & filling breakfast @ohbarbeirut : acai bowl topped with granolas, peanut butter and fruits
Merry Christmas everyone! Enjoy the presence of your loved ones and your meal guilt-free
Can’t wait to start these books! They will keep me busy while my patients are stuck in traffic
Good morning! Coffee anyone? Studies have shown that coffee may have health benefits, including protecting against Parkinson’s disease, type 2 diabetes and liver disease, including liver cancer. Coffee also appears to improve cognitive function and decrease the risk of depression. However, don’t drink more than 4 cups of coffee a day.
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Yesterday, to celebrate the World Diabetes day, I took part in a prevention and management of diabetes session at @bankaudi
It is important to understand how a healthy & active lifestyle can prevent diabetes, especially in office based jobs where people tend sit during long hours.