Let’s shine a light on the butterfly-shaped gland that powers your metabolism, energy levels, & hormone production! 
Whether you’re managing thyroid conditions or simply looking to support your thyroid function, your diet plays a crucial role. 
Swipe to find out the best foods for thyroid health!
Avoid Goitrogens in large quantities (like broccoli, cauliflower, soy, and millet). Besides, cooking these foods usually deactivates goitrogens, making them safe and beneficial in moderate amounts. 
